Culver Pediatrics Center and Heartland Artists Gallery have partnered to offer a FREE mindfulness activity for the community.

Led by local favorite meditation instructor Kristen Counts.

When: Saturday, October 21 at 9 AM

Where: Unintended Curator Art Gallery at 114 N Main Street, Culver, IN

Register to reserve your spot: https://calendly.com/culverpeds/wellness-happy-hour

Kristen is an expert in leading guided meditation, breath work, and other mindfulness practices for teens and adults.

All ages and genders welcome.

45 minute mindfulness-based stress reduction activity with Kristen. 15 minute Q+A with Kristen and Dr. Adame. They will answer your questions on mindfulness, stress reduction, and holistic wellness. Bring your own mat, cushion/pillow, or blanket.

We will have extra seats, chairs, and blankets available. Wear comfortable clothing. Children are welcome but must be able to sit or lie quietly for 45 minutes or longer. There is no fee to participate. Voluntary donation to the The Unintended Curator and Heartland Artists Gallery accepted.